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Archive:  July 2018

Self-Care Tips for Asthma Relief

Did you know that asthma is the seventh-ranked chronic health condition in the United States and the leading illness in children? Asthma is a chronic inflammatory disease that makes your airways sensitive to irritants. Studies have shown that as many as 300 million people worldwide have asthma, and unfortunately, that number continues to rise.  However, people living with asthma can live a happy life with few symptoms! You can dramatically increase your ability to relieve asthma symptoms by making specific changes and adjustments to your lifestyle. Here are 13 self-care tips to help ease asthma symptoms: Avoid exposure to particular continue –>

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by Paco Gonzaba
Posted: 07/06/2018

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